"The best way to learn is offsetting the natural forgetting of new information. Testing yourself is far and away the best tool for studying and learning."
Optimal Protocols for Studying & Learning - Dr. Andrew Huberman
"The distributed practice effect was first documented more than 100 years ago and has been demonstrated in several hundred studies, making it one of the most reliable and robust findings in the psychology of learning."
The science of effective learning with spacing and retrieval practice - Nature Reviews Psychology
"Understanding is truly important, but only when combined with practice and repetition in a variety of circumstances can you truly gain mastery over what you’re learning."
Learning How to Learn - Dr. Barbara Oakley
"If you're not getting the marks you want, the reason is that you're just not testing yourself enough. Testing ourselves is the most fundamental part of understanding anything."
Ali Abdaal
"Practicing the information you have learned is the best way to retain information. Testing yourself is a more difficult process than simply reading a textbook, but will lead to better long-term learning."
Harvard Study Guide
Are you drowning in notes, forgetting crucial information, or stressed by last-minute cramming? Traditional study methods often lead to short-term memorization and exam anxiety. It's time to break free from ineffective learning cycles and embrace a smarter approach.
Use evidence-based techniques instead: active recall (testing yourself) and spaced repetition (ever increasing revision gaps), have been proven to vastly increase retention and understanding compared to methods like rereading, highlighting or cramming.
These techniques ensure you remember everything you learn, not just for your next exam, but for life. Well-timed, unqueued review sessions help you retain information longer and more reliably.
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